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No matter your age, the need for meaningful companionship remains a basic human need.
We are now living in an age where we have gone beyond the simple phone call.
Physical fitness is an important aspect of living a healthy life. Luckily, there are now different applications coming in the form wearable gadgets that can help guide and monitor your progress.
The aging of the population is disrupting our modern societies. From pension schemes to the labor market, new seniors are forcing decision-makers to reinvent our social and economic model. But the devil is hiding in the details and other less exposed sectors are also experiencing these transformations. It is the case for architecture or design, which must adapt to the new requirements but above all to the unique needs of a generation of baby boomers who have become seniors.
Housing is a particularly crucial stumbling block for seniors. Indeed, poorly adapted, it becomes the territory of all dangers and forces older people to leave their homes early for a specialized institution. It is a significant cost for families and society, which can be avoided by adapting housing to the lifestyle of a senior. Constraints that traditional companies like startups are increasingly taking into account to solve the problem or develop new solutions.
In recent years, evolving housing has spread. They allow its occupants to develop the layout of the space according to their needs. For seniors, it is a question of widening traffic areas, raising and securing sanitary facilities or optimizing storage areas so that they are easily accessible, without the occupants having to bend down, for example. Mobile walls and modular installations facilitate the transition from working life to a later age, sometimes marked by mobility or health problems.
The furniture, too, adapts. Chairs with armrests for stability, comfortable and optimized seats to rest the back, beds modified to avoid falls. Rail-mounted storage units are also valuable allies – in the kitchen, for example – as their height can vary to make them easily accessible. In the bathroom, small adjustments can prevent accidents and prolong home support, such as adding a support bar near the toilet or installing a non-slip floor mat in the shower.
These new modular habitats also use new technologies, which have also adapted to the aging of their users. The accommodation becomes a cocoon, both a secure place and a comfortable or even medicalized den thanks to various devices. Sensors can thus be placed in different places in the dwelling to be able to warn relatives or emergency services in the event of prolonged inactivity, suggesting a fall of the occupant. Video surveillance cameras or motion detectors are flourishing in the retail sector. Coupled with products such as emergency call medallions or connected watches that allow seniors in difficulty to notify their loved ones or emergency services quickly, these devices put connectivity at the service of seniors’ safety.
Before connecting, it is mainly a question of automating to limit the futile efforts to be made. Gates, garage doors and shutters can now be opened or closed remotely. The luminaires can also be remotely controlled or linked to motion sensors to facilitate the internal movement of older people. The same applies to heat, which can be programmed according to the living habits of the occupant of the dwelling not only to optimize the indoor temperature, and therefore its comfort, but also reduce its energy bill.
Teleassistance is generally offered for people living alone at home. It is a necklace or bracelet with an alarm button that transmits information to a receiver installed in the apartment. It allows you to contact a remote monitoring center in case of discomfort. However, this implies that the person does not lose consciousness and remains able to activate the alarm button
In the apartment or house, the objective is to improve safety by limiting travel for people with mobility disabilities. The installation of electric roller shutters and all means of remote control of equipment in everyday use. However, for remote controls, it is preferable to use simplified remote controls more adapted to the vision and habits of the senior. There are automatic light regulators that allow the light intensity to adjust to the time of day and the season. This process prevents certain falls due to lack of lighting and stimulates sleep and wakefulness cycles. Heating programming is also easy to set up, with remote control by telephone if required.
A light path can be created by distributing LEDs on the way used by the elderly at night. These small lights are switched on when the person gets out of bed. They automatically turn off when you go back to bed. This system can prevent falls during night-time movements.
They allow to detect a fast movement and therefore a fall. The sensor connected to a remote monitoring center will immediately give the alert. The center calls the person at home and if there is no answer calls the family or sends help. There are even more sophisticated sensors. When it detects a shock or movement, an alert is sent to the remote assistance center. They can also analyze the person’s movements (non-alarm, fall, no movement, etc.) and transmit them to a secure server. In the event of an abnormal situation, an alert is sent to the family.
They make it possible to check whether a person with significant cognitive problems, with a risk of getting lost on the street, leaves his or her home. For example, there is a door open/close detection system that sends a message by SMS to the chosen referent person.
This memory problem is particularly acute for people with cognitive issues that can lead to the risk of getting lost. There are two systems; the first is to use an application on a smartphone to track in real time the position of one user to the other. The problem is the loss or forgetting of the smartphone before going out. There are also wristband or watch systems with GPS that are more efficient but much more expensive (cost of purchasing the device and subscription).
Many small instruments can help in daily living such as the “intelligent” pill dispenser with alarm and opening in compartments according to the time of day, the simplified telephone with a minimum of keys and large size. We can also offer touch tablets adapted for seniors who are not used to computers.
A key corresponds to an action, often accompanied by a symbol. They allow the person to stay in touch with his or her family and friends at a distance and to exchange by viewing photos or videos, for example.
The so-called “elder orphans” elderly and isolated, generate new technological challenges, a thousand miles from the techno-incompatibility that is attributed to them. What if the virtual world finally allows us to come together?
They’re old, and they live alone. Their childrens, whom are usually right in the middle of their working life, are on average 225 km from them. They prefer to live at home rather than at expensive medical institutions, which sign for them the end of a kind of autonomy. Nevertheless, there is a real awareness of the aging of our parents, while professional opportunities lead us further and further away from them.
The IoT, the connected objects, make it possible to tighten these relations that the kilometers can distend. Are connected objects and seniors incompatible? Apparently, yes. Two-thirds of people also think that the difficulty seniors have in using new communication technologies makes it more difficult to maintain a link. And yet, the constant evolution of technology intends to fight against the isolation of our seniors by reweaving the inter-generational bond.
A drug takes 10 to 20 years to be approved, but connected health technology has no time to wait: it has to prove it by experience, and it has to do it infallibly. The latest generation IoT is much more potent than it was five years ago: if the technology is improving so fast, it is because it has the right to make mistakes. When it comes to health or safety, it is not.
Thus, connected health is gradually transforming into a real public interest issue. In the middle of incubation, it appears as a practical solution to fighting against the isolation of the elderly and reassures the relatives. The first guarantee of its reliability will give the green light to a market promised to expand very actively, whose players are unanimous: as soon as widespread, connected health will switch to a mass market. A robust viral potential that is already rooted in public consciousness.
In the 90s, mobile was expensive and not very accessible. Today, everyone owns a smartphone. Connected health inevitably follows the same trend. Only one of his targets, the seniors, is not a technophile. She has lived with radio and TV: technology is therefore not part of her habits. One of the challenges of connected health today is to know how to talk about needs and not functions, and for that, it must adapt to an audience.
75% of health expenditure is concentrated over the last 15 years of life. In this case, connected health targets an elderly and isolated, technophobic population, but at the origin of a need to which digital is beginning to respond. Although this is relatively recent, it still suffers from a lack of notoriety, explanations, and credibility.
Without the telecom industry that evangelizes this practice, the IoT on health raises little awareness. It is too bad because it can embody a response to a double problem: our parents’ isolation and our distance during their loss of autonomy. As if, for once, technology paradoxically brought a little humanity into our bonds.
Home automation is part of our daily lives. Always in progress, this set of techniques allowing automation improves our quality of life. Comfort, security or even energy, these new technologies offer a large number of services. Today, home automation also watches over seniors, to their highest satisfaction. And it’s far from over!
Home automation has taken place in senior citizens’ homes. It accompanies them on a daily basis through the automation of their equipment. It thus promotes their autonomy. Because what a senior or a senior can no longer physically do, technology can now do.
Thanks to high tech solutions, housing adapts to its occupants. From stair climbing to fall detection, from watering the garden to closing the shutters, integrated home automation meets all the needs of seniors. The installation of these new technologies not only gives them more autonomy but also reassures them and their families.
Service residences are increasingly interested in technology. Les Senioriales residences, for example, consult seniors to better understand their needs regarding new technologies. They are looking for the best home automation solutions to integrate into their homes.
It is how new generation senior residences are born. Equipped for vulnerable but independent residents, they offer ergonomically optimized housing. Cabins to check its constants (voltage, sugar level, etc.) or switch that cuts or restore water and electricity just listening to the voice of the occupant, new technologies provide new and robust solutions.
Connected objects are of great interest to seniors. These objects, capable of collecting information and transmitting it via the Internet to software, are the technologies of tomorrow.
Watches, bracelets, glasses or even clothing, seniors over 55 perceive them, depending on their use, as a support that can promote their well-being:
However, many seniors do not yet know the use and benefits of everyday connected objects, whatever their type of home.
Although some seniors are not yet at the cutting edge of new technologies, they are not unanimous. As for lifestyle, 45% of them would consider wearing a connected bracelet! If the purchase price can be a deal breaker, they are fully aware that remote assistance will become widespread over the years.
For 67% of seniors, state-of-the-art technology in a senior residence would even be an essential criterion for their choice. The possibility of making a call to family and friends via video conference, easy access to the animation schedule and simplified photo sharing would be at the top of their list of expectations.
Almost all seniors in the world want to age in their own homes and not in retirement homes. However, they are still rare to develop their habitat to remain autonomous. The development of home automation has been booming in recent years.
Home automation includes all electronics, information and telecommunications technologies used at home: connected objects, e-health, robotics, etc.. It makes it possible to intelligently ensure all safety, comfort, energy management and communication functions of a house: a way to simplify life when moving becomes difficult or when one lives alone.
Home automation adapted to seniors has a name: gerontechnology. It consists in creating technological environments for mobility, health and communication: mobile kitchens that adapt to the size or to a wheelchair, lighting that adapts to the sensitivity of the sight, radiators that anticipate the heat and cold, remote controls or applications to control remote devices, etc. 75.4% of the seniors questioned think that the connected objects will be relevant tools to ensure the maintenance at home of the elderly. More tips and tricks here!
These new adapted technologies include important systems for controlling all electrical appliances in the home (attracting all age groups), but also small everyday objects such as intelligent pill dispensers. They allow you to schedule your medication week after week. When it is time for treatment, an alarm or flash is triggered. The pill box locks after every dose, impossible to cheat or forget.
55% of Americans and 62% of 55+ are willing to invest in home support. Security systems have been designed to enable elderly people living alone or with a partner to remain safely at home. These systems are not limited to the fight against burglaries, they also make it possible to collect information on the daily life of the equipped senior: sensors that detect movements and non-movements, falls, when a person does not wake up or suffers from sleep disorders, etc. All this data can be recorded in a logbook and can be monitored daily by relatives and caregivers.
For those of you unfamiliar with the topic, make sure you watch the following video on gerontechnology
There’s no age to get bored. Everyone has the right to find a long time without a well-defined activity or occupation, even more so when you retire. So to give you some ideas of things to do, Panda has put together many original activities and occupations to do when you’re senior and bored.
Being old is something to be proud of, considering the blessing and a lot that you have seen in the world.
In this article you will find tips on how to remain strong and stay health, it gives you advice on how to be more contented and happier in life. If you are looking for these, then you are in the right place read and learn how to be happy and healthier in life.
Do you enjoy doing something? Then go out and let it be done. If you have health issues, find a way on how to go around them, but you still do things that matter to you. Make sure that you mingle with a different type of people, but don’t restrict yourself to an individual in your age bracket. Never assume that your life is done, look ahead, plan for your future.
Ensure that you socialize with younger people who may share the same interest as you this is an interesting way of keeping in balance and avoiding being socially neglected.
Fast foods are the real deal in the world today, but if you want to be healthy and vigorous, then you should avoid all junk foods and start eating leafy vegetables and fruits daily. It will make you feel happier and more energetic to go about your daily activities. Replace all the unhealthy foods in your store with things like fruits and vegetables, but this doesn’t mean that you cannot treat yourself once in a while.
Ensure that you also avoid processed foods. Put the following in your diet: grapes, papaya, apples, and watermelons. These fruits enrich your immune system, improve your eye vision and skin clarity.
It doesn’t matter what type of exercise that you are undertaking; it may be a quick jog, cardiovascular exercise, dancing in the room or aerobics. Any of these exercises will do you lots of justice leaving you happy, active and boosting your immunity.
Exercising daily may be a hard task mainly, we don’t have all the time in the world unless you are a gym instructor or athlete, but you should try and create time for these exercises, and it will surely make a huge difference in your life
The Internet is becoming more and more widespread in our daily lives: a tool for communication, information, online shopping, online administration.
So follow our advice to guide you through this important step in choosing and purchasing material to learn the Internet as a senior and beginner!
Tip: Do not please and treat yourself but think about the needs of the senior
Key ideas to keep in mind before buying to choose the most suitable support:
Begin by thinking carefully about the use that will be made of the equipment to choose a machine adapted to your needs: neither too powerful nor complex nor too limited.
Thinking medium / long term: what will be the possibilities of evolution of my support?
The user will progress, will his equipment always be adapted?
Ask yourself about the potential for personalization and adaptation of the support: depending on your future and current needs (e.g., vision disorder …) can you customize the appearance of the machine, are there any accessories compatible with the support?
Think collectively and strategically: what kind of support is most used in your surroundings? While there are many group lessons and help books for classical computers, this is less the case for specific mediums Seniors.
Here are a few fun facts that you might be able to relate to:
Find tips online to Operate and Clean a Macintosh here www.facebook.com/Nettoyer-Son-Mac-432416567121083/
Tips to clean a Windows PC here http://www.pcworld.com/article/149951/software-utilities/registry-cleaner.html
This article will help you find more on how to sleep well if you are 60 yo and more:
If sleeping comes too early in the evening, practice an “awakening” activity at night to delay sleep, expose yourself to light all day.
If sleep comes too late in the evening, reduce all “awakening” activities from 9 pm to ease your sleep, do not expose yourself to evening light, and exercise during the day.
Avoiding harmful attitudes towards sleep:
Avoid sleeping during the day except for a short nap of 20 minutes maximum in the early afternoon;
Too much eating increases the digestion and its duration. During the digestion process your body works much more which delays sleeping time;
Avoid drinking too much liquid in the evening.
The risk is to be awakened at night for a need to urinate: your kidneys work at night and day, but the bladder is less distended as it ages and loses volume.
Staying in bed only the time required for sleep. In case of prolonged awakenings of more than 20 to 25 minutes without falling asleep, it is better to get up and have a relaxing activity;
Think about the environment of your room and the quality of your bedding equipment.
Noise, high temperature or too cold, light are all parameters to take into account to create an environment conducive to sleep. Also pay attention to your bedding: too old or too hard, it may accentuate your pain and wake you frequently.
Hope you appreciate the following pointers!
Watch this video to find more:
In modern countries, there are structures where the elderly, often dependent, live in a community for long periods, often until they die. The rate of endemic infections is high, and the epidemic risk is permanent.
Infectious diseases are therefore a major problem in these geriatric institutions.
Community living, aging of the immune system, undernutrition, physiological aging and functional impairment, are well-known factors of bacterial and viral infections.
To provide quality care in a controlled environment that offers guarantees of visual and bacteriological cleanliness, it is necessary to:
Maintenance of premises contributes to general hygiene by reducing the level of contamination of the environment, maintenance is one of the links in the chain of prevention of nosocomial infections.
A nosocomial infection is an infection contracted in a health facility.
An infection is called nosocomial or hospital if it is absent when the patient is admitted to the hospital, and it develops at least 48 hours after admission.
This delay distinguishes a community acquired infection from a nosocomial infection.
Those over 60 are almost twice as likely as younger patients. Women are more affected than men by urinary tract infections, which, of all sexes, lead the way in infections of this type.
To develop a nosocomial infection, three elements must be combined:
Hand hygiene: as often as possible, respecting the protocol of conventional washing or hygienic friction of the hands by the personnel, the users, and their entourage
Cleaning and disinfection: premises, surfaces including contaminated areas (bathroom, place of life, points of contact, etc.)
Compliance with the cleaning protocols: for all premises
Regular change (3-4 times per year) of surface disinfectants or the practice of alternation to avoid the phenomena of habituation of micro-organisms
Personally, I do not even understand that we continue to use toxic cleaning products, especially in public places, schools, crèches …
To be efficient, your steam cleaner must meet certain requirements (dry steam, heating to 70 ° …). It is not the case for “made in China” that is found on the market …
I have decided not to mention a brand, but since it is a question of public health, for those who are interested it is here!
The steam of a Balai Vapeur Pas Cher makes it possible to carry out cleaning operations subjected to a very tight timing. Steam cleaning ensures optimum decontamination on a large surface without effort.
Commercial steam cleaners allow to clean and disinfect all the surfaces according to the norms in force, without any chemistry. The natural disinfecting virtues of steam eliminate all bacteria and microbes.
The steam heated to 120 ° C at the outlet of the hose nozzle, for a pressure of the order of 10 bars, removes most fatty substances and bacteria. In record time, the surface is removed from any pollution without any use of chemistry or disinfectant.